Job Description
Job Title: Female Pilates Trainer
Location: Calm and Co Studio
About Us:
Calm and Co Studio is a serene space dedicated to promoting holistic well-being through yoga, Pilates, and fitness. Our mission is to provide a welcoming environment where clients can enhance their physical health, mental clarity, and overall wellness.
Job Description:
We are seeking a passionate and experienced Pilates Trainer to join our dynamic team. The ideal candidate will inspire and motivate clients through tailored Pilates sessions that emphasize proper form, alignment, and mindfulness.
Key Responsibilities:
- Conduct Classes: Lead group and individual Pilates classes that cater to a variety of skill levels, from beginners to advanced practitioners.
- Assess Clients: Evaluate clients' physical abilities and limitations to create customized training plans that meet their specific needs and goals.
- Provide Instruction: Teach proper Pilates techniques, ensuring participants understand movements and their benefits.
- Monitor Progress: Track clients’ progress and adjust training plans as needed to help them achieve their fitness objectives.
- Maintain Studio Environment: Ensure the studio is clean, organized, and equipped with necessary Pilates props and equipment.
- Promote Wellness: Encourage clients to adopt a holistic approach to wellness, integrating mindfulness, breathwork, and body awareness into classes.
- Stay Updated: Keep abreast of the latest Pilates trends, techniques, and best practices to enhance personal training and studio offerings.
Qualifications:
- Certified Pilates Instructor with a recognized certification (e.g., STOTT, Balanced Body, or similar).
- Strong understanding of anatomy, physiology, and safe exercise practices.
- Previous experience teaching Pilates in a studio or fitness environment preferred.
- Excellent communication and interpersonal skills.
- Ability to create a supportive and inclusive atmosphere for all clients.
- Passion for health and fitness, with a commitment to continuous learning and professional development.
Benefits:
- Competitive compensation and flexible scheduling.
- Opportunity to work in a supportive and collaborative environment.
- Access to studio resources, classes, and workshops.
- Professional development opportunities.
Application Process:
To apply, please submit your resume, a cover letter outlining your teaching philosophy, and any relevant certifications to We look forward to hearing from you!
Job Type: Full-time
